Senior Radio Buffalo episode #489- 09/09/23
Segment 1 (4:52): We start the show with Cheryl Syta, a RN and Nurse Practitioner. She is also a Functional Medicine Health Coach and a Cancer Coach. First we discuss what your first session with Cheryl will look like and some examples of how Cheryl can help you if you are a cancer patient or a previous cancer patient. She will discuss diet, sleep, movement, and stress management with you. Cheryl also tells us how important these factors are if you have, or have gone through, cancer. Next we discuss what sporadic cancer is and how most cancers are avoidable with your lifestyle. Finally, hear how science backs up how important these factors are to build your body back up. To get into contact with her and her services, please call 518-300-3144 or visit HERE!
Segment 2 (19:15): Our next guest is Julianne Lepo, CDFA, President, and owner of Turning Tides Financial. First hear how she specializes in helping women financially through a divorce. Julianne tells us how every divorce is different and how she is here to help with your specific situation. Then Linda asks if divorces can be amicable and if Julianne sees a lot of amicable divorces. Julianne tells us how she can help with an amicable divorce, but also what she can offer during a divorce that may be a little more stressful. She tells us the different ways to handle a divorce like mediation or with attorneys. Then hear how she is not an attorney, but can work with your attorney to make the best team for you. Finally, Julianne tells us what she has been seeing a lot of- and it’s something we bet you haven’t thought of! To learn more about how Julianne can help you, please call 716-800-4290 or visit HERE!
Segment 3 (33:44): Then we welcome Paul, manager of our local SAS Shoes. We begin by talking about how once you reach 50, your feet begin having a decline in posture and feet problem begin. Paul tells us why this happens around that age and how many miles you walk in your first 50 years! Then we discuss the structure of your feet and how it declines with aging. Next we discuss how can we continue to keep moving and Paul tells us how the answer to this is a pair of SAS Shoes. We discuss the comfort and support a pair of shoes from SAS can provide, while still being stylish. Then Paul shares with us how by helping your feet you will in turn help your whole body. Finally, we discuss their Fall Sale and their Clearance Section. To learn more, please visit HERE!
Segment 4 (48:20): We wrap up the first half of our show with Carly Szczygiel, a Registered Dietician and Case Manager for Univera Healthcare and today we are discussing mindful eating and emotional hunger. First we start by discussing how do we know when our bodies are hungry and need food. Carly gives us some tips on the differences between physical and emotional hunger. Next hear how important practicing observation is when figuring out if you are physically hungry or emotionally hungry. It’s important to check in with yourself to identify what your emotional eating triggers are to be able to be mindful when eating. Then Linda and Carly discuss what a big change mindful eating can be and how to do it successfully by working these new changes into everyday habits. Carly tells us some amazing tips on how to begin with mindful eating one meal a day, build to multiple days, and then it will turn into a habit. Finally, we discuss how eating should be enjoyable and not filled with guilt and how it is never too late to start. To learn more about mindful eating or to learn more about Univera Healthcare, please visit HERE!
Segment 5 (1:04:05): We start the second half of our show with local discrimination attorney Lindy Korn. Today we are talking about a current case involving Dr. Hweng, who is on the show, too. First he shares with us a little about him and how he was looking for a job at UB. He then shares with us what he has done in the Pediatric world and why he is internationally known. Then Lindy tells us when the issues started and who they filed a complaint with. Lindy shares with us how he was denied tenured and fired from his position. Lindy then shares with us some strange things that have happened when he took the job at UB and how they intend to find out why this happened during litigation. To learn more on how Lindy can help you, please call 716-856-KORN or visit HERE!
Segment 6 (1:18:14): Then we are joined by Craig Gestring- Assistant US Attorney of the Western District of New York where he is the Chief of the White Collar General Crimes Section. Today we are talking about scams when you are using your computer or your phone. Linda and Craig discuss social media and how it may seem like it’s a fun place, but it can be very dangerous since it is unregulated and uncontrolled. Craig tells us how scammers use all of the information you post on social media against you in a scam. He goes into detail on what these scammers are doing to find out all things about you, including when you aren’t home so that they can go into your empty home. Finally, he tells us why you shouldn’t post photographs. To contact the Western District of New York, you can call 716-843-5800.
Segment 7 (1:31:29): We welcome back Paul, manager of our local SAS Shoes, for this segment. We begin by talking about how once you reach 50, your feet begin having a decline in posture and feet problem begin. Paul tells us why this happens around that age and how many miles you walk in your first 50 years! Then we discuss the structure of your feet and how it declines with aging. Next we discuss how can we continue to keep moving and Paul tells us how the answer to this is a pair of SAS Shoes. We discuss the comfort and support a pair of shoes from SAS can provide, while still being stylish. Then Paul shares with us how by helping your feet you will in turn help your whole body. Finally, we discuss their Fall Sale and their Clearance Section. To learn more, please visit HERE!
Segment 8 (1:46:08): We wrap up today’s show with Joe from Andrew’s Estate Service. First Linda and Joe talk about how busy they are helping their clients and the huge chunk of time they give their clients during the first call. Joe then tells us about their several different types of clients that hire them and what services they use. Joe then walks us through what a first time phone call looks like when you call them. He also asks that you leave your name and phone number if you leave a message. Finally, we discuss the importance of asking a company you hire to see their updated insurance policy. To learn more about Andrew’s Estate Service, you can call 716-873-7440 or visit HERE!