Aging Gracefully Mini-Series – Episode 033– 01/30/22

Senior Radio Buffalo
Senior Radio Buffalo
Aging Gracefully Mini-Series – Episode 033– 01/30/22
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Segment 1 (4:09): We start the show with our Community Outreach Director Phil Pohlman. First hear how Linda knows Phil and how he has heard so many people scared of aging/getting old. Today we are talking about aging gracefully. Then we talk about issues that face us hair wise as we age. Phil begins by talking about hair thinning and how many millions of men and women it affects. Then he shares some signs that show if you are losing more hair than you naturally should be. Finally, hear some factors (like stress) that can cause hair loss. To find Phil and his salon, please visit HERE!

Segment 2 (18:46): We wrap up the show with Licensed Mental Health Therapist Brett Stotz to talk about what we can do about feeling sad and lonely through the holidays. Brett first shares how common feeling lonely is throughout this time of year. Next we talk about the dread we may be feeling during the holidays and where that dread could be coming from. Brett shares how stress and worry can cause dread. Then Linda and Brett discuss how counseling can help someone, especially this time of year. To learn more about services available to you in Erie County, please visit HERE!

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