Segment 1 (2:02): We start our show with our Community Outreach Director Phil Pohlman. First hear how Linda knows Phil and how he has heard so many people scared of aging/getting old. Today we are talking about aging gracefully. Then we talk about issues that face us hair wise as we age. Phil begins by talking about hair thinning and how many millions of men and women it affects. Then he shares some signs that show if you are losing more hair than you naturally should be. Finally, hear some factors (like stress) that can cause hair loss. To find Phil and his salon, please visit HERE!
Segment 2 (16:42): We wrap up the show with Brian from The Amherst Senior Center. First Brian shares why senior centers are so important to our seniors and their health and well being. Brian shares how they adjusted the center during Covid and were still there for our seniors, as well as being a vaccination site. They also transformed their dining center to be able to still provide meals. Next he shares that their doors are now open and that they are doing everything possible to keep them open. Finally, hear what they have going on for Fall. To learn more and to become a member of the Amherst Senior Center, please visit HERE!