Senior Radio Buffalo episode #128- 4/7/18

Segment 1 (6:34): Joe’s first guest is Dan Kautz from Kautz Financial. Today they discuss long term care insurance vs. crisis planning. Find out what Dan says are the most important things to have in order if you or your family are dealing with this and the documents you will need to have a building block. Tune in to hear all of the tips and professional advice Dan has for you. You can learn more about Kautz Financial HERE!

Segment 2 (23:08): Joe’s second guests are Mark Polancarz and Richard Derwald. Mark discusses that Erie County chooses a Senior of the Month, how you get nominated, and who was chosen for this past month! Mark also discusses the questions he gets asked by Seniors and what he believes makes Erie County so special. Joe also asks about employment and volunteer opportunities for Seniors in our area. To learn more visit HERE!

Segment 3 (35:35): Jill Bronski, certified personal trainer and owner of Forward Fitness, is Joe’s third guest today. Jill explains the difference between physical activity and exercise, how important being physically active is, and how it can really change a lifestyle. She goes into great detail on the three phases of physically activity and how you can use it for yourself or for a loved one like a parent who needs to move more. Tune in for Jill’s tips and examples of physical activity and how you don’t need hardcore exercise just to start moving more. To learn more about Jill, and a link to purchase her book, visit HERE!

Segment 4 (50:48): We wrap up today’s show with Lisa Rood who is a consultant for older adult programs. Lisa explains the difference between Dementia and Alzheimer’s and what can be done for your body and mind to help prevent the onset on Dementia. She then shares some great tips if you are a caregiver of someone with Dementia. Joe then asks about her respite program for adults with Dementia. Tune in to hear how she got started, the training her volunteers received, what activities they do with your loved one, and how you can sign up for this program. To find out more call 858-8526.

 

Leave a Comment